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Keto Pumpkin Spice Brownies
How can you up your pumpkin spice game? By combining it with chocolate, of course! 😂 These pumpkin spice brownies are so rich and decadent, you won’t believe that these are grain- and sugar-free!

Keto Pumpkin Spice Scones
Yes, it’s October and here is another pumpkin spice recipe! 😂
But don’t move on too quickly. If you love those fall flavours and want a little treat that isn’t too sweet, these amazing pumpkin spice scones are for you.

Greek Omelette (Keto)
Honestly, our family enjoys omelettes for any meal of the day, especially when we want a break from meat. This recipe is packed with those delicious Greek flavours. Topped with feta, then baked to golden perfection, this Greek omelette is all yum!

Keto Pumpkin Spice Muffins
Fall is such a beautiful season! 🍂🍁 It is all the easier to enjoy with one of these delicious pumpkin spice muffins with your cup of coffee or tea.

Pumpkin Beef Stew (Keto)
My son came home from a school outing with a gorgeous pumpkin, so I have been putting it to good use in the kitchen. With the fall season upon us and Halloween right around the corner, this pumpkin beef stew is sure to please! 🎃

Keto Japanese Cheesecake
If you want a little change from the usual pumpkin spice craze, but love those fall flavours, this recipe is for you! 🍂🍁
These fall spiced pecan scones are warm and comforting, especially with a cup of tea or coffee. ☕

Keto Peanut Butter Crunch Cereal
What is there not to love about peanut butter?! (Apologies to folks with peanut allergies.)
This peanut butter crunch cereal is truly addictive! 🥜 Made with nuts and seeds for an irresistible crunch, it oozes with that delicious peanut butter flavour.

Keto Birthday Cake Blondies
What makes birthday cake flavoured treats so popular? I think it’s the combination of fun colours 🦄, childhood nostalgia and that sweetness! These birthday cake blondies have it all, and are still keto / low carb!

Keto Snickerdoodle Mugcake
Fall is all about warm spices for me! But with back to school and such, I don’t always have the time to bake all the goodies I would like. That’s when this snickerdoodle mugcake comes in really handy! ☕

Egg White and Burrata Stuffed Peppers (Keto)
Egg white and burrata stuffed peppers for the win! This recipe is a great way to use up leftover egg whites.
Quick, light and yummy, these stuffed peppers are great for breakfast or brunch. Easily make them vegetarian by just leaving out the salami.

PB&J Chia Pudding (Keto)
Maybe it’s the back to school craze, but I have definitely been craving everything peanut butter! This PB&J-inspired chia pudding is so creamy, comforting and, luckily keto / low carb / sugar-free. Did I mention that it’s also vegan?! 😜

Curry Stuffed Eggplant (Keto)
This curry stuffed eggplant (bharwa / bharvaan baingan) is ALL flavour! A rich blend of Indian spices makes this dish so irresitible that even my son gobbled it up, and he doesn’t even like eggplant! 😂