Keto Snickerdoodle Mugcake

Fall is all about warm spices for me! But with back to school and such, I don’t always have the time to bake all the goodies I would like. That’s when this snickerdoodle mugcake comes in really handy! ☕

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Ingredients

2 Tbsp almond flour
1 Tbsp unsweetened full-fat plain Greek yogurt
1 Tbsp Swerve brown
1 large egg
1/2 tsp baking powder
1/2 tsp vanilla extract
1/4 tsp ground cinnamon
Pinch of kosher salt
Optional, for garnish: pinch of Swerve brown and cinnamon

 

Yields: 1 servings
Per serving*:
Calories: 203
Net carbs: 3
Protein (grams): 10
Fat (grams): 15

Prep time: 5 min
Cook time: -
Total time: 5 min

* Net carbs and other nutritional information may vary based on brand used

Directions

In a small bowl, combine the ingredients. You can use a ramekin or mug directly, but you will have less room to whisk.

Whisk the ingredients very well, until slightly frothy. Transfer to a microwave-safe mug or ramekin.

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Microwave on high for 90 sec for a moist mugcake, and an extra 30 sec should you wish it to be firmer.

Optionally, sprinkle with a pinch of Swerve brown and ground cinnamon before serving.

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Keto Snickerdoodle Mugcake

Keto Snickerdoodle Mugcake

Yield: 1
Author:
Prep time: 5 MinTotal time: 5 Min
Fall is all about warm spices for me! But with back to school and such, I don’t always have the time to bake all the goodies I would like. That’s when this snickerdoodle mugcake comes in really handy! ☕

Ingredients

  • 2 Tbsp almond flour
  • 1 Tbsp unsweetened full-fat plain Greek yogurt
  • 1 Tbsp Swerve brown
  • 1 large egg
  • 1/2 tsp baking powder
  • 1/2 tsp vanilla extract
  • 1/4 tsp ground cinnamon
  • Pinch of kosher salt
  • Optional, for garnish: pinch of Swerve brown and cinnamon

Instructions

  1. In a small bowl, combine the ingredients. You can use a ramekin or mug directly, but you will have less room to whisk.
  2. Whisk the ingredients very well, until slightly frothy. Transfer to a microwave-safe mug or ramekin.
  3. Microwave on high for 90 sec for a moist mugcake, and an extra 30 sec should you wish it to be firmer.
  4. Optionally, sprinkle with a pinch of Swerve brown and ground cinnamon before serving.

Nutrition Facts

Calories

203

Fat (grams)

15

Net carbs

3

Protein (grams)

10

* Net carbs and other nutritional information may vary based on brand used


 
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