Keto Pumpkin Spice Scones
Yes, it’s October and here is another pumpkin spice recipe! 😂
But don’t move on too quickly. If you love those fall flavours and want a little treat that isn’t too sweet, these amazing pumpkin spice scones are for you.
Ingredients
2 cups almond flour
1/4 cup Swerve brown
1/4 cup pumpkin puree
1 large egg
2 Tbsp coconut oil, melted
2 tsp baking powder
1 tsp ground cinnamon
1/4 tsp ground nutmeg
1/4 ground ginger
1/8 tsp ground cloves
Pinch of kosher salt
Yields: 8 scones
Per serving* (per scone):
Calories: 226
Net carbs: 3
Protein (grams): 7
Fat (grams): 19
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
* Net carbs and other nutritional information may vary based on brand used
Directions
Preheat oven to 325F.
In a large bowl, combine the almond flour, Swerve brown, baking powder and salt.
Stir in the pumpkin puree and egg.
Add the melted coconut oil and spices, and mix until well combined.
Shape the dough into a large ball using your hands and transfer it to a parchment lined baking sheet. Flatten the ball by pressing down the dough slightly, spreading it out into the shape of a large circle.
Using a knife, cut the circle of dough across 4 times, making 8 scones. Gently space them out on the baking sheet to avoid them sticking together in the oven.
Bake the scones for 20-25 min, until the edges are golden.
Store the scones in the fridge or freeze them.
Keto Pumpkin Spice Scones
Ingredients
- 2 cups almond flour
- 1/4 cup Swerve brown
- 1/4 cup pumpkin puree
- 1 large egg
- 2 Tbsp coconut oil, melted
- 2 tsp baking powder
- 1 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- 1/4 ground ginger
- 1/8 tsp ground cloves
- Pinch of kosher salt
Instructions
- Preheat oven to 325F.
- In a large bowl, combine the almond flour, Swerve brown, baking powder and salt.
- Stir in the pumpkin puree and egg.
- Add the melted coconut oil and spices, and mix until well combined.
- Shape the dough into a large ball using your hands and transfer it to a parchment lined baking sheet. Flatten the ball by pressing down the dough slightly, spreading it out into the shape of a large circle.
- Using a knife, cut the circle of dough across 4 times, making 8 scones. Gently space them out on the baking sheet to avoid them sticking together in the oven.
- Bake the scones for 20-25 min, until the edges are golden.
- Store the scones in the fridge or freeze them.
Nutrition Facts
Calories
226Fat (grams)
19Net carbs
3Protein (grams)
7* Net carbs and other nutritional information may vary based on brand used