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Roasted Vegetable Salad
On top of those healthy fats, I always make sure to include lots of low carb veggies in my menus. Salads make an easy side, but they don’t always have to be made with leafy greens. This roasted vegetable salad is easy to make and tastes delicious with any grilled or roasted main. Or just top it off with a few hard boiled eggs to make it a meal salad!
Roasted Cauliflower Soup (Keto)
The low carb or keto lifestyles usually have you pretty intimately acquainted with cauliflower… 😂 If you find yourself tired of ricing it or turning it into pizza crust, give this roasted cauliflower soup a try!
Roasted Green Bean & Cauliflower Salad (Keto)
Meal salads are the way to go for a light yet filling lunch, especially during the summer. This roasted green bean and cauliflower salad is sure to satisfy you!
Cauliflower Curry Soup (Keto)
The weather has gotten cool and wet, so there is nothing like a nice warm bowl of soup to lift the spirits. Comfort in a bowl! This cauliflower curry soup is soothing and perfectly spiced.
Cauliflower Fried Rice (Keto)
A quick and easy fried cauliflower is my go-to sidedish for most of my Asian-inspired meals. There is no reason (or excuse 😂) for bland cauliflower rice!
Cauliflower Loaf (Keto)
One of the running gags in keto / low carb communities is how cauliflower can be turned into anything! This cauliflower loaf does not tate like bread, but it is soft, moist and versatile. I have toasted it for a quick open face sandwich and even used it to make french toast.
Spanish Cauliflower Rice (Keto)
Cauliflower rice does not have to be a bland sidedish! Whatever I am enjoying it with, I fry it up, add flavour and never find myself missing actual rice. This Spanish cauliflower rice pairs perfectly with grilled meats, BBQ and anything with bold flavours.
Roasted Cauliflower and Macadamia Nut Salad (Keto)
This roasted cauliflower and macadamia nut salad looks like a lot more work, than it actually is. It has an amazingly satisfying crunch from the red cabbage and nuts.
Cauliflower Gratin (Keto)
This cauliflower gratin is quick and easy to whip up, making it a perfect sidedish to any meal. Psst… 🙊 I even double up my portion and have it as a standalone meal sometime.
Keto Cabbage & Kielbasa (Polish Sausage) Soup
This cabbage and kielbasa soup, known as sauerkraut soup or in Czech as zelnacka, takes of my childhood and is a big favourite! Just swap the traditional potatoes for cauliflower, allow it a little simmer time and you have an easy keto comfort meal.
Curried Cauliflower And Zucchini Salad (Keto)
Before going keto, I lived off roasted veggie salads and bowls. But those were usually also loaded with quinoa and sweet potatoes, so did not work for my weight goals.
Now I still enjoy all that yum, just skipping the grains and sticking to low carb veggies, like with this amazing curried cauliflower and zucchini salad.
Keto Cauliflower Tots
These quick and easy cauliflower tots make an amazing side to any meal. They can even stand in for hashbrowns when serving brunch!