Cauliflower Fried Rice (Keto)

A quick and easy fried cauliflower rice is my go-to sidedish for most Asian-inspired meals. There is no reason (or excuse 😂) for bland cauliflower rice!

Ingredients

2 cups cauliflower rice
1 Tbsp coconut oil
2 tsp sesame oil
2 tsp soy sauce
2 tsp sriracha
Salt and pepper, to taste

Yields: 4 servings
Per serving*:
Calories: 69
Net carbs: 2
Protein (grams): 1
Fat (grams): 6

Prep time: 2 min
Cook time: 8 min
Total time: 10 min

* Net carbs and other nutritional information may vary based on brand used

Directions

In a large pan or skillet, melt the coconut oil over medium-high heat.

Add the cauliflower rice and remaining ingredients and mix well.

Fry 5-6 min, stirring frequently, until the cauliflower rice is slightly golden.

Serve with your choice of main. This fried cauliflower rice pairs perfectly with pork belly (see our Shanghai-Style Pork Belly recipe) or Chinese dry-rubbed salmon.

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Cauliflower Fried Rice (Keto)

Yield: 4

Author: Georgiana Elias

Prep time: 2 MinCook time: 8 MinTotal time: 10 Min

A quick and easy fried cauliflower is my go-to sidedish for most of my Asian-inspired meals. There is no reason (or excuse 😂) for bland cauliflower rice!

Ingredients

• 2 cups cauliflower rice
• 1 Tbsp coconut oil
• 2 tsp sesame oil
• 2 tsp soy sauce
• 2 tsp sriracha
• Salt and pepper, to taste

Instructions

1. In a large pan or skillet, melt the coconut oil over medium-high heat.
2. Add the cauliflower rice and remaining ingredients and mix well.
3. Fry 5-6 min, stirring frequently, until the cauliflower rice is slightly golden.
4. Serve with your choice of main. This fried cauliflower rice pairs perfectly with pork belly (see our Shanghai-Style Pork Belly recipe) or Chinese dry-rubbed salmon.

Calories

69

Fat (grams)

6

Net carbs

2

Protein (grams)

1

* Net carbs and other nutritional information may vary based on brand used

Created using The Recipes Generator