Golden Milk Chia Pudding (Keto)

There is something soooo soothing about a cup of golden milk in the evening. So I thought, why not add that warmth and comfort to food?

This golden milk chia pudding is packed with spices! It can be enjoyed for breakfast, dessert and also makes a great snack.

Ingredients

1 cup unsweetened almond milk
4 Tbsp chia seeds
1 Tbsp coconut oil, melted
3 tsp stevia
1 tsp turmeric powder
1/2 tsp ground cinnamon
1/2 tsp vanilla extract
1/4 tsp ground ginger
Pinch of black pepper
Optional, for garnish: keto maple syrup, shredded unsweeteened coconut, ground cinnamon

Yields: 4 servings
Per serving*:
Calories: 93
Net carbs: 1
Protein (grams): 2
Fat (grams): 7

Prep time: 3 min
Cook time: -
Total time: 6 hours

* Net carbs and other nutritional information may vary based on brand used

Directions

In a mason jar, combine the almond milk, chia seeds, coconut oil, stevia and spices.

Mix well and refrigerate overnight.

Great as-is or with toppings of choice. I like to drizzle it with a little sugar-free maple syrup, then sprinkle on some shredded coconut and ground cinnamon.

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Golden Milk Chia Pudding

Yield: 4

Author: Georgiana Elias

Prep time: 3 MinInactive time: 6 HourTotal time: 6 H & 3 M

There is something soooo soothing about a cup of golden milk in the evening. So I thought, why not add that warmth and comfort to food? This golden milk chia pudding is packed with spices! It can be enjoyed for breakfast, dessert and also makes a great snack.

Ingredients

• 1 cup unsweetened almond milk
• 4 Tbsp chia seeds
• 1 Tbsp coconut oil, melted
• 3 tsp stevia
• 1 tsp turmeric powder
• 1/2 tsp ground cinnamon
• 1/2 tsp vanilla extract
• 1/4 tsp ground ginger
• Pinch of black pepper
• Optional, for garnish: keto maple syrup, shredded unsweeteened coconut, ground cinnamon

Instructions

1. In a mason jar, combine the almond milk, chia seeds, coconut oil, stevia and spices.
2. Mix well and refrigerate overnight.
3. Great as-is or with toppings of choice. I like to drizzle it with a little sugar-free maple syrup, then sprinkle on some shredded coconut and ground cinnamon.

Calories

93

Fat (grams)

7

Net carbs

1

Protein (grams)

2

* Net carbs and other nutritional information may vary based on brand used

Created using The Recipes Generator