Roasted Pork (Keto)

This pork roast is super easy to make! Just 2 min of prep, then pop it in the oven, forget about it and voilà!

20210201_181835-01.jpeg

Ingredients

1 ½ kg pork roast
2 cups chicken broth
1 tsp caraway seeds
1 tsp garlic powder
1 tsp salt
1/2 tsp pepper

 

Yields: 10 servings
Per serving*:
Calories: 328
Net carbs: Less than 1
Protein (grams): 44
Fat (grams): 16

Prep time: 2 min
Cook time: 1 hr 30 min
Total time: 2 hrs

* Net carbs and other nutritional information may vary based on brand used

Directions

Pull the roast out the fridge about 30 min before baking it.

Preheat oven to 300F.

Rub the pork roast with the seasoning, then transfer it to a deep baking dish.

Pour the chicken broth into the bottom of the dish, then bake 90 min.

Transfer the roasted pork to a cutting board and allow it to rest 15 min before slicing.

Serve with your choice of sides. I always refrigerate or freeze a few slices to make Cuban sandwiches (see our Keto Cubano recipe).

 
Roasted Pork (Keto)

Roasted Pork (Keto)

Yield: 10
Author:
Prep time: 2 MinCook time: 1 H & 30 MInactive time: 30 HourTotal time: 31 H & 32 M
This pork roast is super easy to make! Just 2 min of prep, then pop it in the oven, forget about it and voilà!

Ingredients

  • 1 ½ kg pork roast
  • 2 cups chicken broth
  • 1 tsp caraway seeds
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1/2 tsp pepper

Instructions

  1. Pull the roast out the fridge about 30 min before baking it.
  2. Preheat oven to 300F.
  3. Rub the pork roast with the seasoning, then transfer it to a deep baking dish.
  4. Pour the chicken broth into the bottom of the dish, then bake 90 min.
  5. Transfer the roasted pork to a cutting board and allow it to rest 15 min before slicing.
  6. Serve with your choice of sides. I always refrigerate or freeze a few slices to make Cuban sandwiches (see our Keto Cubano recipe).

Calories

328

Fat (grams)

16

Net carbs

1

Protein (grams)

44

* Net carbs and other nutritional information may vary based on brand used


Created using The Recipes Generator
 
Previous
Previous

Keto Cacio e Pepe

Next
Next

Cauliflower Fried Rice (Keto)