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Steak and Blue Cheese Salad
With grilling season finally here, one of the things I love to do is cook up a few extra proteins on the charcoal, and then use them for quick lunches and to pump up meal salads. Have left over steak? 🥩 This steak and blue cheese salad is a fantastic (and delicious) way to use it!

Savoury Jalapeño Popper Muffins
The first time I made these savoury jalapeño popper muffins, I was so excited to try them that I burned my mouth on the steaming fresh-out-of-the-oven cream cheese filling. Then, despite the burn, it was soooo delicious that I ate a second one while it was still pipping hot. #slowlearner 😂 These incredible savoury bites are grain-free, sugar-free and will have you hoarding them all for yourself!

Tahini Lemon Cookies (Keto)
These tahini lemon cookies are sugar-free, grain-free and vegan, but you would never guess it, that’s how delicious they are! 😉 They have a beautiful snap to them and are packed with lemony goodness.

Air Fried Steak with Blue Cheese Sauce
Air frying steak is a quick and easy way to get a meal on the table, especially on those busy weekdays! Drizzled with some blue cheese sauce will take it to another level, even if you a using a more budget-friendly cut.

Coconut Funfetti (Keto)
After being hit by snorm last week, spring seems to finally be settling in, and that puts me in a “sunshine, lollipops and rainbows, everything that’s wonderful” kind of mood! 🌈 What better time to prepare a batch a sugar-free coconut funfetti?!

Rustic Sesame Crackers (Keto)
Rustic sesame crackers are easy to throw together and ready in no time! These are my go-to when I want something quick to enjoy with cheese. They also work great broken into a salad to add a little crunch, as a side to hard-boiled eggs, and so much more.

Sparkling Chili Lime Gimlet (Keto)
Some like it hot... Down to their cocktails! 🌶️ Going keto or low carb doesn't mean you can't enjoy a fun drink here and there.

Sugar-free Tequila Hot Sauce
🔥 About half of our condiments are just varieties of hot sauce. From Mexico, various U.S. states, the Caribbean (hello scotch bonnet sauce), we practically collect them. 🔥
Of course, you can skip many of the preservatives and added sugars by making your own. This recipe is easy, sugar-free and delicious! Did I mention that it also has tequila?!

Keto Spiced Rum and Starfruit Muffins
If I had you at spiced rum, it’s no wonder! These spice rum and starfruit muffins are a tasty treat that won’t throw off your macros! These tropical boozy bites are grain-free, sugar-free and keto.

Maple Balsamic Roast (Keto)
There is something so comforting about a good roast. Add a sugar-free maple balsamic sauce, and it has my whole family going “mmmhhh” while they eat! This maple balsamic roast recipe is also a great way to make a cheaper cut of beef tender and juicy.

Daikon Noodles (Keto)
Step aside cauliflower, there is a new low carb star in town: daikon! The daikon radish is so versatile that I find myself using it more and more. Raw or cooked, pickled or roasted, this veggie does it all. It even yields a great noodle alternative. Prepare it, cook it, sauce it, and you’ll have a great meal in no time with these fun daikon noodles!

Keto Tourtière (French Canadian Meatpie)
A staple food at any French Canadian family get together, especially at the Holidays, is tourtière! It is a meatpie baked with warm comforting spices that you just can’t get enough of. This keto version swaps potatoes for radishes (trust me!) and traditional crust for a fathead one. All the flavour and barely any carbs. Yum!