Quick Keto Caprese Crepe

A good caprese salad is all about fresh ingredients.

Look for some sunkissed tomatoes, fresh mozzarella and some bright basil, and you’re almost done!

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Ingredients

2 oz cream cheese, room temperature
2 large eggs
2 balls fresh mozzarella, sliced
1 vine tomato, sliced
8-10 basil leaves
2 Tbsp extra virgin olive oil, divided
Kosher salt and freshly ground pepper, for garnish

 

Yields: 2 servings
Per serving: 3 net carbs*

Prep time: 5 min
Cook time: 8 min
Total time: 13 min

* Net carbs may vary based on brand used

Directions

In a medium bowl, whish together the eggs, cream cheese and a pinch of salt. It is okay to have some lumps in the mix, as these will melt while cooking.

In a small pan over medium heat, warm 1 Tbs of olive oil. Pour in half of the egg mixture and allow it to cook 3-5 min. Once the edges are golden, flip the crepe over and allow it to cook another 2-3 min.

Transfer the crepe to a plate, and repeat with the second half of the egg mixture.

To serve, top each crepe with a line of alternating mozzarella, basil and tomato. Drizzle with the remaining olive oil. Garnish with a pinch of kosher salt and some freshly ground pepper.

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Quick Keto Caprese Crepe

Quick Keto Caprese Crepe

Yield: 2
Author:
Prep time: 5 MinCook time: 8 MinTotal time: 13 Min
A good caprese salad is all about fresh ingredients. Look for some sunkissed tomatoes, fresh mozzarella and some bright basil, and you’re almost done!

Ingredients

  • 2 oz cream cheese, room temperature
  • 2 large eggs
  • 2 balls fresh mozzarella, sliced
  • 1 vine tomato, sliced
  • 10 basil leaves
  • 2 Tbsp extra virgin olive oil, divided
  • Kosher salt and freshly ground pepper, for garnish

Instructions

  1. In a medium bowl, whish together the eggs, cream cheese and a pinch of salt. It is okay to have some lumps in the mix, as these will melt while cooking.
  2. In a small pan over medium heat, warm 1 Tbs of olive oil. Pour in half of the egg mixture and allow it to cook 3-5 min. Once the edges are golden, flip the crepe over and allow it to cook another 2-3 min.
  3. Transfer the crepe to a plate, and repeat with the second half of the egg mixture.
  4. To serve, top each crepe with a line of alternating mozzarella, basil and tomato. Drizzle with the remaining olive oil. Garnish with a pinch of kosher salt and some freshly ground pepper.

Net carbs

3
* Net carbs may vary based on brands used
 
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