Keto Kachumber (Indian Cucumber Salad)
Kachumber is an Indian cucumber, tomato and onion salad.
This ketofied version is crisp and delicious, making for an excellent meal salad or sidedish.
Ingredients
1 English cucumber, diced
1 small tomato, diced
8 radishes, thinly sliced
1 jalapeño, diced
1/4 cup red onion, diced
Optional: 1-2 hard boiled eggs, pinch of curry powder
Dressing
Juice of 1/2 lemon
1 sprig of mint, minced
2 Tbsp cilantro, chopped
1 tsp ground cumin
Salt and pepper to taste
Yields: 2 servings
Per serving: 5 net carbs*
Prep time: 10 min
Cook time: -
Total time: 10 min
* Net carbs may vary based on brand used
Directions
In a large bowl, whisk together the ingredients for the dressing.
Add the kachumber vegetables, then toss again until everything is evenly coated.
To make it into a meal salad, just top the kachumber with 1 or 2 hard-boiled eggs, and sprinkle with a little curry powder.
Kachumber also makes a great side to any spiced meal, such as an Idian dry-rub salmon, etc.
Keto Kachumber (Indian Cucumber Salad)
Ingredients
- 1 English cucumber, diced
- 1 small tomato, diced
- 8 radishes, thinly sliced
- 1 jalapeño, diced
- 1/4 cup red onion, diced
- Optional: 1-2 hard boiled eggs, pinch of curry powder
- Juice of 1/2 lemon
- 1 sprig of mint, minced
- 2 Tbsp cilantro, chopped
- 1 tsp ground cumin
- Salt and pepper to taste
Instructions
- In a large bowl, whisk together the ingredients for the dressing.
- Add the kachumber vegetables, then toss again until everything is evenly coated.
- To make it into a meal salad, just top the kachumber with 1 or 2 hard-boiled eggs, and sprinkle with a little curry powder.
- Kachumber also makes a great side to any spiced meal, such as an Idian dry-rub salmon, etc.
Net carbs
5