Lovin' It Keto

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Keto Cauliflower Tots

These quick and easy cauliflower tots make an amazing side to any meal. They can even stand in for hashbrowns when serving brunch!

Ingredients

2 cups cauliflower rice
1/2 cup grated cheddar cheese
1 scallion, sliced
2 large eggs
1 tsp salt
1/2 tsp pepper

Yields: 12 tots
Per serving: Under 1 net carb per tot*

Prep time: 10 min
Cook time: 30 min
Total time: 40 min

* Net carbs may vary based on brand used

Directions

Preheat oven to 375F.

Combine all the ingredients for the cauliflower tots in a large bowl.

Grab a handful of the mixture and squeeze out the liquids. Then shape into a small patty and space out on a parchment lined baking sheet. This recipe yields 12 cauliflower tots.

Bake the tots 25-30 min, flipping them halfway through.

Enjoy them as a side to any meal, including brunch!

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