A delicious and filling salad doesn’t get much easier than this keto antipasto salad. Easy to make, no cooking required, just tons of delicious flavour!

Ingredients

4 cups arugula
125 g (approx. 0.25 lbs) calabrese, sliced
1 red bell pepper, sliced
1 vine tomato, diced
1 cup marinated artichokes
1/2 cup black olives, pitted and sliced
2 Tbsp red onion, chopped

Dressing
2 Tbsp extra virgin olive oil
1 Tbsp white wine vinegar
1 tsp dry basil
1/2 tsp onion powder
Salt and pepper, to taste

 

Yields: 4 servings
Per serving*:
Calories: 275
Net carbs: 6
Protein (grams): 13
Fat (grams): 21

Prep time: 5 min
Cook time: -
Total time: 5 min

* Net carbs and other nutritional information may vary based on brand used

Directions

In a small bowl, whisk together the dressing ingredients.

Divide the salad ingredients between each bowl, then dizzle with the dressing.

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Keto Antipasto Salad

Keto Antipasto Salad

Yield: 4
Author:
Prep time: 5 MinTotal time: 5 Min
A delicious and filling salad doesn’t get much easier than this keto antipasto salad. Easy to make, no cooking required, just tons of delicious flavour!

Ingredients

  • 4 cups arugula
  • 125 g (approx. 0.25 lbs) calabrese, sliced
  • 1 red bell pepper, sliced
  • 1 vine tomato, diced
  • 1 cup marinated artichokes
  • 1/2 cup black olives, pitted and sliced
  • 2 Tbsp red onion, chopped
Dressing
  • 2 Tbsp extra virgin olive oil
  • 1 Tbsp white wine vinegar
  • 1 tsp dry basil
  • 1/2 tsp onion powder
  • Salt and pepper, to taste

Instructions

  1. In a small bowl, whisk together the dressing ingredients.
  2. Divide the salad ingredients between each bowl, then dizzle with the dressing.

Nutrition Facts

Calories

275

Fat (grams)

21

Net carbs

6

Protein (grams)

13

* Net carbs and other nutritional information may vary based on brand used

Created using The Recipes Generator
 
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