Easy Spring Salad (Keto)

As the warm weather rolls in, it’s hard to beat a nice salad for lunch. Fresh vegetables, a light dressing and a hard-boiled egg is all I need for a quick meal.

Ingredients

3 cups mixed greens
2 hard-boiled eggs
1/2 cup cucumber, sliced
1/4 cup red cabbage, shredded
Handful of microgreens

Dressing
1 Tbsp extra virgin olive oil
1 Tbsp mayonnaise
Salt and pepper, to taste

Yields: 2 servings
Per serving*:
Calories: 225
Net carbs: 3
Protein (grams): 14
Fat (grams): 18

Prep time: 5 min
Cook time: -
Total time: 5 min

* Net carbs and other nutritional information may vary based on brand used

Directions

In a small bowl, whisk together the dressing ingredients.

In a large bowl, toss together the mixed greens, cucumber and red cabbage, then divide between 2 bowls.

Top each bowl with a handful of microgreens, a sliced hard-boiled egg, and dizzle with dressing.

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Easy Spring Salad (Keto)

Yield: 2

Author: Georgiana Elias

Prep time: 5 MinTotal time: 5 Min

As the warm weather rolls in, it’s hard to beat a nice salad for lunch. Fresh vegetables, a light dressing and a hard-boiled egg is all I need for a quick meal.

Ingredients

• 3 cups mixed greens
• 2 hard-boiled eggs
• 1/2 cup cucumber, sliced
• 1/4 cup red cabbage, shredded
• Handful of microgreens

Dressing

• 1 Tbsp extra virgin olive oil
• 1 Tbsp mayonnaise
• Salt and pepper, to taste

Instructions

1. In a small bowl, whisk together the dressing ingredients.
2. In a large bowl, toss together the mixed greens, cucumber and red cabbage, then divide between 2 bowls.
3. Top each bowl with a handful of microgreens, a sliced hard-boiled egg, and dizzle with dressing.

Nutrition Facts

Calories

225

Fat (grams)

18

Net carbs

3

Protein (grams)

14

* Net carbs and other nutritional information may vary based on brand used

Created using The Recipes Generator