Matcha Latte Chia Pudding (Keto)

Braaaaaaaaaaaaaaaaains! With Halloween right around the corner, why not enjoy some “zombie” chia pudding?! 🧟

Spooky season aside, this matcha latte chia pudding is anything but horrifying in taste.

Ingredients

3/4 cup unsweetened almond milk
1/2 cup coconut milk
1/4 cup chia seeds
2 Tbsp sugar-free maple syrup
1 tsp ceremonial matcha powder
1/2 tsp vanilla extract

Yields: 3 servings
Per serving*:
Calories: 124
Net carbs: 2
Protein (grams): 3
Fat (grams): 9

Prep time: 3 min
Cook time: -
Total time: 6 hours

* Net carbs and other nutritional information may vary based on brand used

Directions

In a mason jar, combine all the ingredients.

Close the mason jar, shake until well combined well and refrigerate overnight.

Optionally, serve over plain full fat Greek yogurt and/or add garnish of choice, such as shredded unsweetened coconut, cocoa powder, etc.

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Matcha Latte Chia Pudding (Keto)

Author: Georgiana Elias

Prep time: 3 MinInactive time: 6 HourTotal time: 6 H & 3 M

Braaaaaaaaaaaaaaaaains! With Halloween right around the corner, why not enjoy some “zombie” chia pudding?! 🧟Spooky season aside, this matcha latte chia pudding is anything but horrifying in taste.

Ingredients

• 3/4 cup unsweetened almond milk
• 1/2 cup coconut milk
• 1/4 cup chia seeds
• 2 Tbsp sugar-free maple syrup
• 1 tsp ceremonial matcha powder
• 1/2 tsp vanilla extract

Instructions

1. In a mason jar, combine all the ingredients.
2. Close the mason jar, shake until well combined well and refrigerate overnight.
3. Optionally, serve over plain full fat Greek yogurt and/or add garnish of choice, such as shredded unsweetened coconut, cocoa powder, etc.

Nutrition Facts

Calories

124

Fat (grams)

9

Net carbs

2

Protein (grams)

3