Lazy Rosee Sauce Zoodles (Keto)

This “lazy” take on a rosee sauce is ridiculously easy to make. Tossed with some zoodles, it makes a quick lunch, ready in just minutes!

20210224_121156-01.jpeg

Ingredients

1 cup zoodles
1/4 cup canned tomatoes
2 Tbsp cream cheese
1/2 tsp dry basil
Salt and pepper, to taste

 

Yields: 1 serving
Per serving*:
Calories: 257
Net carbs: 5
Protein (grams): 4
Fat (grams): 24

Prep time: 2 min
Cook time: 10 min
Total time: 12 min

* Net carbs and other nutritional information may vary based on brand used

Directions

In a medium pan, warm the olive oil over medium-high heat.

Add the zoodles, and season to taste with salt and pepper. Sautee about 2-3 min.

20210224_120156-01.jpeg

Mix in the tomatoes, cream cheese and basil. Sautee another 3-5 min, stirring regularly and allowing the sauce to coat the zoodles.

Serve and enjoy this “lazy” recipe.

ntp.jpg

These zoodles can also be served as a sidedish, pairing well with grilled chicken.

20210224_121023-01.jpeg
 
Lazy Rosee Sauce Zoodles (Keto)

Lazy Rosee Sauce Zoodles (Keto)

Yield: 1
Author:
Prep time: 2 MinCook time: 10 MinTotal time: 12 Min
This “lazy” take on a rosee sauce is ridiculously easy to make. Tossed with some zoodles, it makes a quick lunch, ready in just minutes!

Ingredients

  • 1 cup zoodles
  • 1/4 cup canned tomatoes
  • 2 Tbsp cream cheese
  • 1/2 tsp dry basil
  • Salt and pepper, to taste

Instructions

  1. In a medium pan, warm the olive oil over medium-high heat.
  2. Add the zoodles, and season to taste with salt and pepper. Sautee about 2-3 min.
  3. Mix in the tomatoes, cream cheese and basil. Sautee another 3-5 min, stirring regularly and allowing the sauce to coat the zoodles.
  4. Serve and enjoy this “lazy” recipe.
  5. These zoodles can also be served as a sidedish, pairing well with grilled chicken.

Calories

257

Fat (grams)

24

Net carbs

5

Protein (grams)

4

* Net carbs and other nutritional information may vary based on brand used

Created using The Recipes Generator
 
Previous
Previous

Keto Cheesecake Ice Cream

Next
Next

Assorted Keto Cheesecake Bites