Keto Salted Caramel Pecan Brownies

Salted caramel and pecan are a combination made in heaven! 😇 So combining it with the rich chocolate of a brownie is sinfully delicious… 😈

These keto salted caramel pecan brownies are so irresistible, you may want to freeze some to keep them out of sight.

Ingredients

3/4 cup almond flour
1/2 cup sugar-free dark chocolate chips
1/2 cup butter
1/2 cup monkfruit sweetener
1/3 cup cocoa powder
1/4 cup ground pecans
1/4 cup pecans, roughly chopped
1/4 cup salted caramel sugar-free chocolate chips
3 large eggs
1 tsp vanilla extract
1/2 tsp baking powder
1/4 tsp xantham gum
Pinch of salt

Yields: 12 brownies
Per serving*:
Calories: 214
Net carbs: 2
Protein (grams): 5
Fat (grams): 19

Prep time: 15 min
Cook time: 25 min
Total time: 1 hr 40 min

* Net carbs and other nutritional information may vary based on brand used

Directions

Preheat oven to 350F.

In a large bowl, prepare the brownie batter by whisking together the almond flour, ground pecans, monkfruit sweetener, cocoa powder, eggs, vanilla extract, baking powder, xantham gum and a pinch of salt.

In a medium microwave safe bowl, melt the dark chocolate chips and butter. Microwave twice at 20 sec, stirring in between.

Stir the melted chocolate into the brownie mixture, stir well. Then fold in the salted caramel chocolate chips and stir until well combined.

Transfer the brownie batter to a silicone or greased baking dish. Sprinkle the chopped pecans over the batter.

Bake for 20-25 min.

Remove the brownies from the oven and, leaving them in the baking dish, refrigerate for at least 1 hour to allow the brownies to set.

Cut the brownies into 12 portions, twice across and three times the other way.

Store the salted caramel pecan brownies in the fridge or freeze them.

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Keto Salted Caramel Pecan Brownies

Yield: 12 brownies

Author: Georgiana Elias

Prep time: 15 MinCook time: 25 MinInactive time: 1 HourTotal time: 1 H & 40 M

Salted caramel and pecan are a combination made in heaven! 😇 So combining it with the rich chocolate of a brownie is sinfully delicious… 😈 These keto salted caramel pecan brownies are so irresistible, you may want to freeze some to keep them out of sight.

Ingredients

• 3/4 cup almond flour
• 1/2 cup sugar-free dark chocolate chips
• 1/2 cup butter
• 1/2 cup monkfruit sweetener
• 1/3 cup cocoa powder
• 1/4 cup ground pecans
• 1/4 cup pecans, roughly chopped
• 1/4 cup salted caramel sugar-free chocolate chips
• 3 large eggs
• 1 tsp vanilla extract
• 1/2 tsp baking powder
• 1/4 tsp xantham gum
• Pinch of salt

Instructions

1. Preheat oven to 350F.
2. In a large bowl, prepare the brownie batter by whisking together the almond flour, ground pecans, monkfruit sweetener, cocoa powder, eggs, vanilla extract, baking powder, xantham gum and a pinch of salt.
3. In a medium microwave safe bowl, melt the dark chocolate chips and butter. Microwave twice at 20 sec, stirring in between.
4. Stir the melted chocolate into the brownie mixture, stir well. Then fold in the salted caramel chocolate chips and stir until well combined.
5. Transfer the brownie batter to a silicone or greased baking dish. Sprinkle the chopped pecans over the batter.
6. Bake for 20-25 min.
7. Remove the brownies from the oven and, leaving them in the baking dish, refrigerate for at least 1 hour to allow the brownies to set.
8. Cut the brownies into 12 portions, twice across and three times the other way.
9. Store the salted caramel pecan brownies in the fridge or freeze them.

Nutrition Facts

Calories

214

Fat (grams)

19

Net carbs

2

Protein (grams)

5

* Net carbs and other nutritional information may vary based on brand used

Created using The Recipes Generator