Keto Salted Caramel Chocolate Cupcakes

20210407_131101-01.jpeg

These salted caramel chocolate cupcakes are topped with a light mascarpone whipped cream, making them an absolute dream! A perfect little dessert that is neither too sweet nor too heavy.

20210407_131149-01.jpeg

Ingredients

1 cup almond flour
1 cup unsweetened almond milk
1/2 cup coconut flour
1/4 cup sugar-free salted caramel chocolate chips
1/4 cup monkfruit sweetener
2 large eggs
2 Tbsp cocoa powder
1 Tbsp salted caramel syrup
2 tsp baking powder
1/2 tsp vanilla extract
1/2 tsp xantham gum
Pinch of salt

Whipped cream
1/2 cup heavy (35%) cream
2 Tbsp mascarpone cheese
1 Tbsp sugar-free salted caramel syrup

 

Yields: 12 cupcakes
Per serving/cupcake*:
Calories: 186
Net carbs: 3
Protein (grams): 5
Fat (grams): 15

Prep time: 15 min
Cook time: 30 min
Total time: 1 hr 10 min

* Net carbs and other nutritional information may vary based on brand used

Directions

Preheat oven to 350F.

In a medium bowl, mix together the almond flour, coconut flour, monkfruit, cocoa powder, baking powder, xantham gum and salt. Set aside.

In a large bowl, using a hand mixer, whisk together the eggs, almond milk, salted caramel syrup and vanilla extract until well combined.

Slowly incorporate the dry ingredients. Continue to whisk with the hand mixer for 3-5 min, until you get a smooth and airy batter.

Fold in the salted caramel chocolate chips.

20210406_181607-01.jpeg

Divide the batter between 12 silicone or parchment lined cupcakes molds.

Bake 25-30 min, then remove the cupcakes from the oven and allow to cool at least 30 min.

While the cupcakes cool, prepare the whipped cream.

In a medium bowl, using a hand mixer, whisk together the heavy cream, mascarpone and salted caramel syrup, until you get a thick whipped cream, about 5 min. Refrigerate until ready to use.

Once the cupcakes have cooled, put a spoonful of the whipped cream on each of the cupcakes.

Optionally, sprinkle with a little cocoa powder.

20210407_131046-01.jpeg

Serve immediately or refrigerate. The cupcakes can also be frozen, but without the whipped cream, for better results.

 
Keto Salted Caramel Chocolate Cupcakes

Keto Salted Caramel Chocolate Cupcakes

Yield: 12 cupcakes
Author:
Prep time: 15 MinCook time: 30 MinInactive time: 25 MinTotal time: 1 H & 10 M
These salted caramel chocolate cupcakes are topped with a light mascarpone whipped cream, making them an absolute dream! A perfect little dessert that is neither too sweet nor too heavy.

Ingredients

  • 1 cup almond flour
  • 1 cup unsweetened almond milk
  • 1/2 cup coconut flour
  • 1/4 cup sugar-free salted caramel chocolate chips
  • 1/4 cup monkfruit sweetener
  • 2 large eggs
  • 2 Tbsp cocoa powder
  • 1 Tbsp salted caramel syrup
  • 2 tsp baking powder
  • 1/2 tsp vanilla extract
  • 1/2 tsp xantham gum
  • Pinch of salt
Whipped cream
  • 1/2 cup heavy (35%) cream
  • 2 Tbsp mascarpone cheese
  • 1 Tbsp sugar-free salted caramel syrup

Instructions

  1. Preheat oven to 350F.
  2. In a medium bowl, mix together the almond flour, coconut flour, monkfruit, cocoa powder, baking powder, xantham gum and salt. Set aside.
  3. In a large bowl, using a hand mixer, whisk together the eggs, almond milk, salted caramel syrup and vanilla extract until well combined.
  4. Slowly incorporate the dry ingredients. Continue to whisk with the hand mixer for 3-5 min, until you get a smooth and airy batter.
  5. Fold in the salted caramel chocolate chips.
  6. Divide the batter between 12 silicone or parchment lined cupcakes molds.
  7. Bake 25-30 min, then remove the cupcakes from the oven and allow to cool at least 30 min.
  8. While the cupcakes cool, prepare the whipped cream.
  9. In a medium bowl, using a hand mixer, whisk together the heavy cream, mascarpone and salted caramel syrup, until you get a thick whipped cream, about 5 min. Refrigerate until ready to use.
  10. Once the cupcakes have cooled, put a spoonful of the whipped cream on each of the cupcakes.
  11. Optionally, sprinkle with a little cocoa powder.
  12. Serve immediately or refrigerate. The cupcakes can also be frozen, but without the whipped cream, for better results.

Nutrition Facts

Calories

186

Fat (grams)

15

Net carbs

3

Protein (grams)

5

* Net carbs and other nutritional information may vary based on brand used

Created using The Recipes Generator
 
Previous
Previous

Air Fryer Sweet & Smoky Chicken Drumsticks (Keto)

Next
Next

Keto Blackberry Maple Ice Cream