Air Fryer Sweet & Smoky Chicken Drumsticks (Keto)
This air fryer recipe is ridiculously easy. Toss chicken drumsticks in the seasoning ingredients, throw them into the air fryer and done!
The result is a sweet & smoky chicken recipe that everyone will enjoy.
Ingredients
2 lbs (approx. 1 kg) chicken drumsticks
1 Tbsp monkfruit sweetener
1 Tbsp smoked paprika
1/2 tsp onion powder
Salt and pepper, to taste
Yields: 6 servings
Per serving*:
Calories: 260
Net carbs: less than 1
Protein (grams): 41
Fat (grams): 10
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
* Net carbs and other nutritional information may vary based on brand used
Directions
In a small bowl, combine the monkfruit, smoked paprika, onion powder, and add salt and pepper, to taste.
Pat down the chicken drumsticks with a paper towel to remove any excess moisture. Transfer them to a large bowl, sprinkle with the seasoning and toss until well coated.
Place the drumsticks in the air fryer and cook at 380F for 20-25 min.
Serve with your choice of side. They are wonderful with a simple cole slaw.
Air Fryer Sweet & Smoky Chicken Drumsticks (Keto)
Ingredients
- 2 lbs (approx. 1 kg) chicken drumsticks
- 1 Tbsp monkfruit sweetener
- 1 Tbsp smoked paprika
- 1/2 tsp onion powder
- Salt and pepper, to taste
Instructions
- In a small bowl, combine the monkfruit, smoked paprika, onion powder, and add salt and pepper, to taste.
- Pat down the chicken drumsticks with a paper towel to remove any excess moisture. Transfer them to a large bowl, sprinkle with the seasoning and toss until well coated.
- Place the drumsticks in the air fryer and cook at 380F for 20-25 min.
- Serve with your choice of side. They are wonderful with a simple cole slaw.
Nutrition Facts
Calories
260Fat (grams)
10Net carbs
0Protein (grams)
41* Net carbs and other nutritional information may vary based on brand used
