Instant Keto Chocolate Mousse
Just three basic keto pantry ingredients and you’ll have a quick Valentine’s Day worthy dessert without any of the fuss! No cooking required.
This keto chocolate mousse is ready in under 10 min.
Ingredients
1/3 cup 35% cream
2 Tbsp cocoa powder
1 Tbsp stevia
Optional, to garnish: fresh berries, sugar-free dark chocolate
Yields: 2 servings
Per serving*:
Calories: 138
Net carbs: 1
Protein (grams): 1
Fat (grams): 14
Prep time: 8 min
Cook time: - min
Total time: 8 min
* Net carbs and other nutritional information may vary based on brand used
Directions
In a medium bowl, using a hand-mixer, whisk the ingredients together into stiff peaks.
Ready to serve as-is or refrigerate 1 hour to allow the mousse to stiffen.
Optionally, you can garnish with some fresh berries and a little sugar-free dark chocolate.
Instant Keto Chocolate Mousse
Ingredients
- 1/3 cup 35% cream
- 2 Tbsp cocoa powder
- 1 Tbsp stevia
- Optional, to garnish: fresh berries, sugar-free dark chocolate
Instructions
- In a medium bowl, using a hand-mixer, whisk the ingredients together into stiff peaks.
- Ready to serve as-is or refrigerate 1 hour to allow the mousse to stiffen.
- Optionally, you can garnish with some fresh berries and a little sugar-free dark chocolate.
Calories
138Fat (grams)
14Net carbs
1Protein (grams)
1* Net carbs and other nutritional information may vary based on brand used