Instant Keto Chocolate Mousse

Just three basic keto pantry ingredients and you’ll have a quick Valentine’s Day worthy dessert without any of the fuss! No cooking required.

This keto chocolate mousse is ready in under 10 min.

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Ingredients

1/3 cup 35% cream
2 Tbsp cocoa powder
1 Tbsp stevia
Optional, to garnish: fresh berries, sugar-free dark chocolate

 

Yields: 2 servings
Per serving*:
Calories: 138
Net carbs: 1
Protein (grams): 1
Fat (grams): 14

Prep time: 8 min
Cook time: - min
Total time: 8 min

* Net carbs and other nutritional information may vary based on brand used

Directions

In a medium bowl, using a hand-mixer, whisk the ingredients together into stiff peaks.

Ready to serve as-is or refrigerate 1 hour to allow the mousse to stiffen.

Optionally, you can garnish with some fresh berries and a little sugar-free dark chocolate.

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Instant Keto Chocolate Mousse

Instant Keto Chocolate Mousse

Yield: 2
Author:
Prep time: 8 MinTotal time: 8 Min
Just three basic keto pantry ingredients and you’ll have a quick Valentine’s Day worthy dessert without any of the fuss! No cooking required. This keto chocolate mousse is ready in under 10 min.

Ingredients

  • 1/3 cup 35% cream
  • 2 Tbsp cocoa powder
  • 1 Tbsp stevia
  • Optional, to garnish: fresh berries, sugar-free dark chocolate

Instructions

  1. In a medium bowl, using a hand-mixer, whisk the ingredients together into stiff peaks.
  2. Ready to serve as-is or refrigerate 1 hour to allow the mousse to stiffen.
  3. Optionally, you can garnish with some fresh berries and a little sugar-free dark chocolate.

Calories

138

Fat (grams)

14

Net carbs

1

Protein (grams)

1

* Net carbs and other nutritional information may vary based on brand used

 
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Keto Maple Nut Cereal

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Keto Mayan Hot Chocolate