Golden Hot Chocolate Milk (Keto)
This recipe brings together two hot beverages that I love: hot chocolate and golden milk. This is ultimate comfort in a mug, blending chocolate and the warmth of Indian spices.
Ingredients
3/4 cup unsweetened almond milk
1/4 cup 35% cream (heavy cream)
2 Tbsp monkfruit sweetener
1 Tbsp cocoa powder
1/2 tsp ground turmeric
1/2 tsp ground cinnamon
Pinch of ground ginger and black pepper
Yields: 1 serving
Per serving*:
Calories: 260
Net carbs: 1
Protein (grams): 3
Fat (grams): 22
Prep time: 2 min
Cook time: 6 min
Total time: 8 min
* Net carbs and other nutritional information may vary based on brand used
Directions
In a small sauce pan over medium heat, warm the 35% cream and monkfruit.
Whisk in the almond milk, cocoa powder and spices.
Heat through and serve.
Golden Hot Chocolate Milk (Keto)
Ingredients
- 3/4 cup unsweetened almond milk
- 1/4 cup 35% cream (heavy cream)
- 2 Tbsp monkfruit sweetener
- 1 Tbsp cocoa powder
- 1/2 tsp ground turmeric
- 1/2 tsp ground cinnamon
- Pinch of ground ginger and black pepper
Instructions
- In a small sauce pan over medium heat, warm the 35% cream and monkfruit.
- Whisk in the almond milk, cocoa powder and spices.
- Heat through and serve.
Nutrition Facts
Calories
260Fat (grams)
22Net carbs
1Protein (grams)
3* Net carbs and other nutritional information may vary based on brand used