Chocolate Macadamia Fatbombs (Keto)
Chocolatey, nutty goodness! Fatbombs are my go-to energy bites before any workout.
These chocolate macadamia fatbombs are tasty and just melt in your mouth!
Ingredients
1 cup macadamia nuts
1/4 cup butter
1/4 cup coconut oil
2 Tbsp cocoa powder
2 Tbsp sugar-free dark chocolate chips
2 Tbsp golden monfruit sweetener
Yields: 12 fatbombs
Per serving* (per fat bomb):
Calories: 164
Net carbs: 1
Protein (grams): 1
Fat (grams): 18
Prep time: 5 min
Cook time: 10 min
Total time: 20 hours 15 min
* Net carbs and other nutritional information may vary based on brand used
Directions
Place the macadamia nuts in a mason jar, then top them with boiling water. Close the mason jar and set aside for 18 hours to let the nuts soak.
Strain the macadamia nuts and transfer to a blender. You can also use a deep bowl and an immersion, but the texture will not as as smooth.
In a small saucepan, melt down the butter, coconut oi, chocolate chips and monkfruit over medium-high heat.
Stir in the cocoa powder and bring to a low simmer.
Pour the hot mixture into the blender, over the macadamia nuts, and pulse to a fine paste.
Divide the fatbomb mixture between 12 silicone molds or lined muffin tins.
Refrigerate at least 2 hours to allow the fatbombs to set.
Chocolate Macadamia Fatbombs (Keto)
Ingredients
- 1 cup macadamia nuts
- 1/4 cup butter
- 1/4 cup coconut oil
- 2 Tbsp cocoa powder
- 2 Tbsp sugar-free dark chocolate chips
- 2 Tbsp golden monfruit sweetener
Instructions
- Place the macadamia nuts in a mason jar, then top them with boiling water. Close the mason jar and set aside for 18 hours to let the nuts soak.
- Strain the macadamia nuts and transfer to a blender. You can also use a deep bowl and an immersion, but the texture will not as as smooth.
- In a small saucepan, melt down the butter, coconut oi, chocolate chips and monkfruit over medium-high heat.
- Stir in the cocoa powder and bring to a low simmer.
- Pour the hot mixture into the blender, over the macadamia nuts, and pulse to a fine paste.
- Divide the fatbomb mixture between 12 silicone molds or lined muffin tins.
- Refrigerate at least 2 hours to allow the fatbombs to set.
Calories
164Fat (grams)
18Net carbs
1Protein (grams)
1* Net carbs and other nutritional information may vary based on brand used