Asian Cucumber and Avocado Salad (Keto)
This Asian cucumber and avocado salad makes a healthy yet light meal or can be served as a side. Itβs up to you!
Drizzled with a fragrant dressing, this salad is one of those recipe that I keep going back to, again and again. π₯
Ingredients
3 avocados, diced
1 English cucumber, diced
1/3 cup cilantro, chopped
1/4 cup red onion, chopped
Asian dressing
1 Tbsp avocado oil
2 tsp toasted sesame oil
2 tsp rice vinegar
1 tsp soy sauce
Pinch of garlic powder, salt and pepper
For garnish: black sesame seeds and sliced thai chili
Yields: 6 servings
Per serving*:
Calories: 157
Net carbs: 3
Protein (grams): 1
Fat (grams): 14
Prep time: 5 min
Cook time: -
Total time: 5 min
* Net carbs and other nutritional information may vary based on brand used
Directions
In a small bowl, whisk together the dressing ingredients.
In a large bowl, combine the avocado, cucumber, cilantro and onion. Drizzle with the dressing and toss.
To serve, sprinkle with some black sesame seeds and, for heat, sliced thai chili peppers.
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Asian Cucumber and Avocado Salad (Keto)
Ingredients
- 3 avocados, diced
- 1 English cucumber, diced
- 1/3 cup cilantro, choppe
- 1/4 cup red onion, chopped
- 1 Tbsp avocado oil
- 2 tsp toasted sesame oil
- 2 tsp rice vinegar
- 1 tsp soy sauce
- Pinch of garlic powder, salt and pepper
- For garnish: black sesame seeds and sliced thai chili
Instructions
- In a small bowl, whisk together the dressing ingredients.
- In a large bowl, combine the avocado, cucumber, cilantro and onion. Drizzle with the dressing and toss.
- To serve, sprinkle with some black sesame seeds and, for heat, sliced thai chili peppers.
Nutrition Facts
Calories
157Fat (grams)
14Net carbs
3Protein (grams)
1* Net carbs and other nutritional information may vary based on brand used