Asian Cucumber and Avocado Salad (Keto)
This Asian cucumber and avocado salad makes a healthy yet light meal or can be served as a side. Itβs up to you!
Drizzled with a fragrant dressing, this salad is one of those recipe that I keep going back to, again and again. π₯
Ingredients
3 avocados, diced
1 English cucumber, diced
1/3 cup cilantro, chopped
1/4 cup red onion, chopped
Asian dressing
1 Tbsp avocado oil
2 tsp toasted sesame oil
2 tsp rice vinegar
1 tsp soy sauce
Pinch of garlic powder, salt and pepper
For garnish: black sesame seeds and sliced thai chili
Yields: 6 servings
Per serving*:
Calories: 157
Net carbs: 3
Protein (grams): 1
Fat (grams): 14
Prep time: 5 min
Cook time: -
Total time: 5 min
* Net carbs and other nutritional information may vary based on brand used
Directions
In a small bowl, whisk together the dressing ingredients.
In a large bowl, combine the avocado, cucumber, cilantro and onion. Drizzle with the dressing and toss.
To serve, sprinkle with some black sesame seeds and, for heat, sliced thai chili peppers.
Asian Cucumber and Avocado Salad (Keto)
Ingredients
- 3 avocados, diced
- 1 English cucumber, diced
- 1/3 cup cilantro, choppe
- 1/4 cup red onion, chopped
- 1 Tbsp avocado oil
- 2 tsp toasted sesame oil
- 2 tsp rice vinegar
- 1 tsp soy sauce
- Pinch of garlic powder, salt and pepper
- For garnish: black sesame seeds and sliced thai chili
Instructions
- In a small bowl, whisk together the dressing ingredients.
- In a large bowl, combine the avocado, cucumber, cilantro and onion. Drizzle with the dressing and toss.
- To serve, sprinkle with some black sesame seeds and, for heat, sliced thai chili peppers.
Nutrition Facts
Calories
157Fat (grams)
14Net carbs
3Protein (grams)
1* Net carbs and other nutritional information may vary based on brand used