Sugar-free Candied Nuts
Sugar-free candied nuts that are great as a topping and for snacking!
They are quick and easy to make, then just store in a airtight container for when needed.
Ingredients
1/2 cup Brazil nuts
1/2 cup macadamia nuts
1 tbsp stevia
1 Tbsp monkfruit sweetener
Pinch of cinnamon and nutmeg
Yields: 1 cup
Per serving: 2 net carbs per 1/3 cup*
Prep time: 2 min
Cook time: 18 min
Total time: 20 min
* Net carbs may vary based on brand used
Directions
In a small saucepan over medium high heat, melt down the stevia and monkfruit sweetener in 3 Tbsp of water.
Add a pinch of cinnamon and nutmeg, then bring to a simmer.
Once the mixture is bubbling, add the nuts.
Note: This recipe can work for any type of nuts and remain sugar-free. However, the net carbs range widely from one variety ot another.
Stir constantly until the liquid simmers down and start sticking to the nuts.
Empty the nuts onto a greased pan or parchment. Space them out and allow to cool at least 15 min.
Store in a airtight container to use for snacking or as a garnish, when needed.
Sugar-free Candied Nuts
Ingredients
- 1/2 cup Brazil nuts
- 1/2 cup macadamia nuts
- 1 tbsp stevia
- 1 Tbsp monkfruit sweetener
- Pinch of cinnamon and nutmeg
Instructions
- In a small saucepan over medium high heat, melt down the stevia and monkfruit sweetener in 3 Tbsp of water.
- Add a pinch of cinnamon and nutmeg, then bring to a simmer.
- Once the mixture is bubbling, add the nuts.
- Note: This recipe can work for any type of nuts and remain sugar-free. However, the net carbs range widely from one variety ot another.
- Stir constantly until the liquid simmers down and start sticking to the nuts.
- Empty the nuts onto a greased pan or parchment. Space them out and allow to cool at least 15 min.
- Store in a airtight container to use for snacking or as a garnish, when needed.
Net carbs
2