Keto Piña Colada

Nothing says summer weather like a tall glass of piña colada!

This sugar-free version of the tropical cocktail packs all the flavour and fun, without disrupting your macros. And at just one net carb per drink, you can throw back a few. Just don’t drive after! 😉

Ingredients

1 can pineapple Bubly
1/4 cup unsweetened coconut milk
2 oz white rum
1 Tbsp fresh lime juice
2-3 drops liquid stevia
Handful of ice
Optional, garnish: lime wedge or zest

 

Yields: 1 serving
Per serving*:
Calories: 143
Net carbs: 1
Protein (grams): 0
Fat (grams): 1

Prep time: 5 min
Cook time: -
Total time: 5 min

* Net carbs and other nutritional information may vary based on brand used

Directions

In a cocktail shaker, combine the coconut milk, white rum, fresh lime juice, liquid stevia and ice.

Shake vigorously for a minute, then pour into a tall cocktail glass or mason jar.

Top off the cocktail with the pineapple Bubly and stir.

Optionally, garnish with a lime wedge or zest.

🍍 Cheers! 🥥

 
Keto Piña Colada

Keto Piña Colada

Yield: 1
Author:
Prep time: 5 MinTotal time: 5 Min
Nothing says summer weather like a tall glass of piña colada! This sugar-free version of the tropical cocktail packs all the flavour and fun, without disrupting your macros. And at just one net carb per drink, you can throw back a few. Just don’t drive after! 😉

Ingredients

  • 1 can pineapple Bubly
  • 1/4 cup unsweetened coconut milk
  • 2 oz white rum
  • 1 Tbsp fresh lime juice
  • 2-3 drops liquid stevia
  • Handful of ice
  • Optional, garnish: lime wedge or zest

Instructions

  1. In a cocktail shaker, combine the coconut milk, white rum, fresh lime juice, liquid stevia and ice.
  2. Shake vigorously for a minute, then pour into a tall cocktail glass or mason jar.
  3. Top off the cocktail with the pineapple Bubly and stir.
  4. Optionally, garnish with a lime wedge or zest.
  5. 🍍 Cheers! 🥥

Nutrition Facts

Calories

143

Fat (grams)

1

Net carbs

1

Protein (grams)

0

* Net carbs and other nutritional information may vary based on brand used

 
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