Keto Matcha Ice Cream

💚 Are you lovin’ matcha? 💚

This sugar-free matcha ice cream may win you over! It is creamy, smooth, delicious and practicially guilt-free.

Ingredients

1/3 cup unsweetened almond milk
1/4 cup coconut milk
1/4 cup 35% cream
2 Tbsp monkfruit sweetener
1 Tbsp ceremonial matcha*
1/2 tsp vanilla extract

*Note on matcha: I strongly recommend a ceremonial-grade matcha. You want a matcha powder with a bright green colour. Non-ceremonial matcha is usually darker, greyer or browner in colour, and gets increasingly bitter, the lower the grade.

Yields: 1 serving
Per serving*:
Calories: 273
Net carbs: 5
Protein (grams): 5
Fat (grams): 22

Prep time: 2 min
Cook time: 10 min
Total time: 4 hours 12 min

* Net carbs and other nutritional information may vary based on brand used

Directions

In a small saucepan, whisk together all the ingredients over medium-high heat and bring them to a slow simmer.

Transfer the ice cream base to a mason jar and allow it to cool at room temperature for 15 min, then refridgerate a minimum of 4 hours or overnight, until chilled.

Pour the ice cream mixture into the churner and turn it on.

Note: I use the DASH My Pint Electric Ice Cream Maker Machine, so the cooling container needs to be frozen for 24 hours before use, but this recipe would work in any ice cream maker. You can also increase the quantity for a larger machine.

Allow to churn for about 30-45 min, scrapping the sides every few minutes, or following the instructions for your model of ice cream maker. Then, simply enjoy!

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Keto Matcha Ice Cream

Yield: 1

Author: Georgiana Elias

Prep time: 2 MinCook time: 10 MinInactive time: 4 HourTotal time: 4 H & 12 M

💚 Are you lovin’ matcha? 💚 This sugar-free matcha ice cream may win you over! It is creamy, smooth, delicious and practicially guilt-free.

Ingredients

• 1/3 cup unsweetened almond milk
• 1/4 cup coconut milk
• 1/4 cup 35% cream
• 2 Tbsp monkfruit sweetener
• 1 Tbsp ceremonial matcha*
• 1/2 tsp vanilla extract

*Note on matcha:

• I strongly recommend a ceremonial-grade matcha. You want a matcha powder with a bright green colour. Non-ceremonial matcha is usually darker, greyer or browner in colour, and gets increasingly bitter, the lower the grade.

Instructions

1. In a small saucepan, whisk together all the ingredients over medium-high heat and bring them to a slow simmer.
2. Transfer the ice cream base to a mason jar and allow it to cool at room temperature for 15 min, then refridgerate a minimum of 4 hours or overnight, until chilled.
3. Pour the ice cream mixture into the churner and turn it on.
4. Note: I use the DASH My Pint Electric Ice Cream Maker Machine, so the cooling container needs to be frozen for 24 hours before use, but this recipe would work in any ice cream maker. You can also increase the quantity for a larger machine.
5. Allow to churn for about 30-45 min, scrapping the sides every few minutes, or following the instructions for your model of ice cream maker. Then, simply enjoy!

Calories

273

Fat (grams)

22

Net carbs

5

Protein (grams)

5

* Net carbs and other nutritional information may vary based on brand used

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