Instant Keto “Peanut Butter Cup” Mousse

Who doesn’t love chocolate AND peanut butter?!

This dessert that is so simple, you’ll be enjoying it again and again. Made from just four basic keto pantry ingredients, this keto “peanut butter cup” mousse is ready in under 10 min. No cooking required.

Ingredients

2/3 cup 35% cream
2 Tbsp cocoa powder
2 Tbsp all natural peanut butter
1 Tbsp stevia
Optional, to garnish: chopped peanuts, sugar-free syrup

Yields: 2 servings
Per serving*:
Calories: 374
Net carbs: 2
Protein (grams): 6
Fat (grams): 34

Prep time: 8 min
Cook time: -
Total time: 8 min

* Net carbs and other nutritional information may vary based on brand used

Directions

In a medium bowl, using a hand-mixer, whisk the ingredients together into stiff peaks.

Divide between two ramekins or small bowls.

Ready to serve as-is or refrigerate 1 hour to allow the mousse to stiffen.

Optionally, you can garnish with some chopped peanuts and a drizzle of sugar-free syrup.

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Instant Keto “Peanut Butter Cup” Mousse

Yield: 2

Author: Georgiana Elias

Prep time: 8 MinTotal time: 8 Min

Who doesn’t love chocolate AND peanut butter?! This dessert that is so simple, you’ll be enjoying it again and again. Made from just four basic keto pantry ingredients, this keto “peanut butter cup” mousse is ready in under 10 min. No cooking required.

Ingredients

• 2/3 cup 35% cream
• 2 Tbsp cocoa powder
• 2 Tbsp all natural peanut butter
• 1 Tbsp stevia
• Optional, to garnish: chopped peanuts, sugar-free syrup

Instructions

1. In a medium bowl, using a hand-mixer, whisk the ingredients together into stiff peaks.
2. Ready to serve as-is or refrigerate 1 hour to allow the mousse to stiffen.
3. Divide between two ramekins or small bowls.
4. Optionally, you can garnish with some chopped peanuts and a drizzle of sugar-free syrup.

Calories

374

Fat (grams)

34

Net carbs

2

Protein (grams)

6

* Net carbs and other nutritional information may vary based on brand used

Created using The Recipes Generator