Lovin' It Keto

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Greek Omelette (Keto)

Honestly, our family enjoys omelettes for any meal of the day, especially when we want a break from meat.

This recipe is packed with those delicious Greek flavours. Topped with feta, then baked to golden perfection, this Greek omelette is all yum!

Ingredients

1/3 cup black olives, sliced or diced
1/4 cup feta, crumbled
1/4 cup red onion, diced
8 large eggs
1 bell pepper, diced
1 small tomato, diced
1 garlic clove, minced
2 Tbsp heavy (35%) cream
1 Tbsp extra virgin olive oil
2 tsp dry oregano
Salt and pepper, to taste

Yields: 4 servings
Per serving*:
Calories: 264
Net carbs: 4.5
Protein (grams): 15
Fat (grams): 20

Prep time: 5 min
Cook time: 40 min
Total time: 45 min

* Net carbs and other nutritional information may vary based on brand used

Directions

Preheat oven to 350F.

In a large bowl, whisk together the eggs and heavy cream. Stir in the olives and set aside.

In a large oven-safe skillet, heat the olive oil over medium-high heat.

Add the onion, bell pepper and garlic, and season to taste with salt and pepper. Sautee about 5 min, stirring frequently.

Add the tomato and oregano. Stir and sautee about 2 min.

Pour the egg mixture into the skillet, and stir well.

Sprinkle the crumbled feta evenly over the top of the omelette and transfer the skillet to the oven.

Bake 20-25 min, until cooked through and the top is golden.

Remove from the oven and slice into 4 servings.

Serve with your choice of side. Slices of cucumber or a simple salad pair wonderfully with this omelette.

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