Golden Milk Chia Pudding (Keto)
There is something soooo soothing about a cup of golden milk in the evening. So I thought, why not add that warmth and comfort to food?
This golden milk chia pudding is packed with spices! It can be enjoyed for breakfast, dessert and also makes a great snack.
Ingredients
1 cup unsweetened almond milk
4 Tbsp chia seeds
1 Tbsp coconut oil, melted
3 tsp stevia
1 tsp turmeric powder
1/2 tsp ground cinnamon
1/2 tsp vanilla extract
1/4 tsp ground ginger
Pinch of black pepper
Optional, for garnish: keto maple syrup, shredded unsweeteened coconut, ground cinnamon
Yields: 4 servings
Per serving*:
Calories: 93
Net carbs: 1
Protein (grams): 2
Fat (grams): 7
Prep time: 3 min
Cook time: -
Total time: 6 hours
* Net carbs and other nutritional information may vary based on brand used
Directions
In a mason jar, combine the almond milk, chia seeds, coconut oil, stevia and spices.
Mix well and refrigerate overnight.
Great as-is or with toppings of choice. I like to drizzle it with a little sugar-free maple syrup, then sprinkle on some shredded coconut and ground cinnamon.